Similar to camping, swimming is a healthy and relaxing sport that is good for body and soul. You build a good shape with it and you lose some weight also. Swimming in the sea is even more enjoyable by the presence of mineral salts and massaging waves. When you go camping, you need to buy one from best camping tents which help you tackle the harsh weather. And when you go swimming in the colder months, you will need a wetsuit. Swimming Swimming is healthy. Exercising in water is relaxed. Muscle tension and stress disappear and your condition is better. The North Sea Water is good for the skin and lungs, and contributes to the health of the swimmer. Swimming in cold water Who in the colder seasons, with cold sea water, still wants to go swimming, can wear a wetsuit. A wetsuit will keep you warm and also contributes positively to the buoyancy of the swimmer. For athletes, triathletes for example, the reason to wear a wetsuit is that they can swim better and faster. For the amateur swimmer, the most important thing is that he stays warm. Wetsuits Wetsuits are in all shapes and sizes, for swimmers, surfers, like jacket, with short sleeves and as suit with long sleeves and long legs. They can be purchased for less than one hundred euros to over a thousand. They are for beginners and elite athletes, men and women. And they are specialized companies to hire. What should you look for when buying A wetsuit must be proper. Therefore, it is important to choose a good size based on your height and weight. The suit must be tightly around your body. The suit should be snug, but just not too tight, not just uncomfortable. The water must be able to move you. The cheaper suits are often more rigid than the lasted versions. Each swimmer chooses the suit that suits him and that does not necessarily have to be the most expensive. Normal swimmers can benefit from a more rigid suit with great buoyancy. Professional swimmers prefer a thinner suit to keep warm. Neoprene A wetsuit is made of neoprene, a synthetic rubber. Wetsuits have neoprene on the outside and a stretch lining on the inside. Put in Putting on a wetsuit is a technique in itself. The neoprene can be damaged and, therefore, a right technique is important. You pull the lower leg in and get your feet in those pipes. To have your feet plastic bags so that it slides easily. Then pull the lower leg to your calf. The suit hangs inside out your legs. Pull the suit through the material on the inside up. Do not pull on the outside, because it can damage the neoprene. Also, be careful with sharp nails. Put both hands behind you in the suit and pull the suit on your buttocks. Make sure the suit is in the cross. Then, insert the hands in plastic pouches, sleeves and pull the sleeves and tighten the suit then the shoulders. Make sure the pack sits tight in the armpits and then the zipper is closed. Ask for zipping help. Blow air through the arm inside to the suit make anywhere even sit tight. Put out Do not use Vaseline or baby oil on wrists and ankles to get out of the suit quickly, because this is detrimental for the Neoprene. Put out is generally easier than put in. Let some water flow in through the collar, allowing the suit glide easily from your body. You open the zipper and the suit out to the hips. Then roll up your wetsuit off up to your ankles and gives you your first one leg and then the other out. Maintenance After swimming in the sea rinse the suit with tap water and hang to dry. It should not hang in the sun because UV radiation is harmful to the neoprene. You can also hang in the shower stall. Hang the suit after a curtain hanger so that the suit is "doubly beaten" hanging over it. Never hang a coat on a hanger, because then the neoprene stretches to the shoulders. For storing a long time you can put the dry suit in a protective sleeve, preferably stretched and a dark spot. Getting the suit in a separate bag, separate from items that may have sharp points and edges. Tear It can happen that there still is a tear in the suit. That can be repaired with special neoprene glue.
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AuthorThe person who wrote the article is called Adrian. I work as a credit authoriser. One of one of the best things in the world for him would be to collect marbles but he's been getting new things just. Illinois has become her home.
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